Stephanie helped my lose weight by encouraging me to stick to my weight watchers plan. She provided me with additional tools to keep me on track. Stephanie provided me with exercise tips and helped me set exercise goals that I worked toward and met. Now I am walking 3-7 miles every day. I have lost over 25 pounds. I was a size 12 when I started. Now I am a size 6. My body is tone and I feel great! I love my body now. Stephanie is positive, motivational and caring. I would recommend Stephanie to any one and everyone. She can help you with any goal you have. She is my rock star!